Long-term goal weight
185 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
to drink enough water
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Kari W.
“
Because I'm overweight
Quick Facts
Favorite Health Food: Roasted vegetables, homemade always!
My Preferred Method of Exercise: Eliptical
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: ASUS Watch
DietBet Games
Instant Loss Summer Shape Up (Runner-up)
Instant Loss Sustain Change (Runner-up)
Instant Loss Commit To Fit (Runner-up)
Holiday Shred (Runner-up)
Jun 08, 2021