My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: I don't use a device
DietBet Winnings: $728.71
SUMMER CRUNCH TIME - Molsinspire (Runner-up)
Gut Check with Autumn & Bobby Calabrese (Winner)
MidSummer Slim Down with Ilana Muhlstein (Runner-up)
Fatgirlfedup's Summer Start Off (Winner)
Non-scale victory of the week!
I was baking all week for a bake sale today (Friday) and didn’t eat any of it.
What do you feel you could have done better this week?
I had a busy week so didn’t pre plan meals, I could have taken some time to be a little more organized.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
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Non-scale victory of the week!
Went out a few times this past week but made healthier choices off the menu.
What do you feel you could have done better this week?
My week was absolutely crazy and wasn’t much I could do about that, but I didn’t take the time to meal plan as I usually do so I had to “wing it” a lot of the time. Overall I still did pretty good though.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Take a little more time to plan and workout.
See lessNon-scale victory of the week!
Got a Fitbit to track my steps and exercise.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Now that my dad is out of the hospital I can focus on more workouts.
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Non-scale victory of the week!
Stuck to my diet on Valentine’s Day! Not one piece of candy, chocolate, cake...etc
What do you feel you could have done better this week?
Working out. Finding the time still seems to be a challenge.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise!!!
See lessNon-scale victory of the week!
Got back to the gym
What do you feel you could have done better this week?
I could have meal planned better this week. I did okay but wasn’t as prepared as I could have been, especially with snacks.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue regular workouts and be better st meal planning.
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What do you find most challenging in reaching your long-term weight loss goals?
Finding time to exercise
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Get more workouts in. Aim for at least 3
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