Non-scale victory of the week!
I have been battling a head cold so all things considered I did well.
What do you feel you could have done better this week?
Hydrated more. Being sick I find that I m not drinking enough water. Looking in the mirror my face seems bloated and I can tell that I m retaining water because I m not drinking enough
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Drink more water and fix more healthy meals for not only me but my entire family
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