Favorite Health Food: Salad
Favorite Sinful Food: Everything Pasta
My Preferred Method of Exercise: Weightlifting
My Approach to Weight Loss: Portion control and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Runtastic, Fitbit, Lifesum
Fitness Devices: FitBit
DietBet Winnings: $195.66
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
Fatgirlfedup's July Jumpstart Dietbet (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Winner)
CHEEKY CHUB BLASTER with jordanshrinks (Runner-up)
Non-scale victory of the week!
I started DietBet again! I usually do much better with accountability.
What do you feel you could have done better this week?
Cooked at home instead of ordering out so much. I’ve been binging for a few days and feel like shit.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Calorie count, drink more water, stretch every day, hit 10k steps daily
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Non-scale victory of the week!
Not much, unfortunately. Starting back hard!
What do you feel you could have done better this week?
Not binged so significantly, ate too much and exercised too little.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stricter, healthier diet. Exercise. DRINK WATER
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Non-scale victory of the week!
Revitalized my self-care routine and my mental health has soured drastically already.
What do you feel you could have done better this week?
ALWAYS MOAR WATER
How many days did you exercise last week?
0
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Keeping myself busy to resist snacking
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More water, walk the dog
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Non-scale victory of the week!
I did quite well in staying consistent this week and not binging!
What do you feel you could have done better this week?
Drink more water.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water, more sleep.
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Non-scale victory of the week!
I prepped grocery lists for my meal plan next week.
What do you feel you could have done better this week?
Diet has been pretty lax recently, and not working out as much because of an injury
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back on my consistent diet, get my water intake up.
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Non-scale victory of the week!
I resisted all sorts of tempting food during my trip to Alabama, I dropped at least 3 pant sizes since I started DietBet, and I’ve been running consistently!
What do you feel you could have done better this week?
I’ve been low on energy, so I’ve been managing a pretty bare minimum when it comes to my work outs. I wanna get back up to at least an hour of cardio and an hour or two of weight lifting.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up my water intake, keep my diet more consistent.
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Non-scale victory of the week!
I had a couple of days last week that I let myself eat in excess, but I didn’t beat myself up about it! For the most part I’ve been in a consistent caloric deficit and so my NSV is definitely letting myself fluctuate without putting unnecessary and unhelpful pressure on myself.
What do you feel you could have done better this week?
Getting to the gym more (even though I was sick last week), and been stronger in terms of resisting bad foods for me when I’m lounging at home.
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 5x this week, sleep 8 hours every night, WATER!
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nothing this time around! I’m in it for life and I know it will take time, so I’m happy to just try and be my healthiest self and watch as my body follows with me.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Workout 5 days a week, get consistent sleep, hit my daily water intake every day this week
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