Shelley

To get healthy!

Quick Facts

Favorite Health Food: Boom Chicka popcorn

Favorite Sinful Food: Birthday cake gourmet ice cream

My Preferred Method of Exercise: my Peloton!! #champagne_Shell

My Approach to Weight Loss: intermittent fasting and tracking food

My Weight Loss Program: Weight Watchers

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $486.67

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Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
0% 1-Month Change
-19.2% Lifetime Change

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Feb 02, 2018

What do you feel you could have done better this week?

Too much travel

How many days did you exercise last week?

0

How would you rate your diet last week?

2

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Jan 04, 2018

Non-scale victory of the week!

New smaller jacket!

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay under daily point allowance

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Dec 30, 2017

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Plateaus

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

5

What are your goals for the upcoming week?

More exercise. Track foods

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