Non-scale victory of the week!
Controlled eating
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessFavorite Health Food: Ceviche, Meat
Favorite Sinful Food: Pizza, choc milk, anything fried
My Preferred Method of Exercise: Anything outside
My Approach to Weight Loss: Low carbs and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Fenix
DietBet Winnings: $605.06
Non-scale victory of the week!
Controlled eating
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
No Sugar, No Snacks
What do you feel you could have done better this week?
Ate less
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessLong-term goal weight
195 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
What are your goals for the upcoming week?
Drink more water
See less