Favorite Health Food: Salmon
Favorite Sinful Food: Tiramisu
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Positive Mindset
DietBet Winnings: $45.60
Summer Challenge with Biz! (Runner-up)
Get Bizzy with My Bizzy Kitchen (Runner-up)
Biz's DietBet (Winner)
Non-scale victory of the week!
meal prep
What do you feel you could have done better this week?
planned meals
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
exercise 10 min on my Gazelle every day
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Non-scale victory of the week!
Track every day !
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk more
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Long-term goal weight
135 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Tracking my food
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise and track what I eat everyday
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