Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping the weight off. Sticking to a healthy lifestyle
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat healthier and don't discourage myself. Workout and remember sweat is a good thing. Drink more water
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