Alicia B.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: Caloric Deficit

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $363.96

Recent Photos

Friends (11)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
+25.6% Lifetime Change

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Apr 10, 2018

Non-scale victory of the week!

Food choices were on point!

What do you feel you could have done better this week?

I wish I went to the gym every day like I said I was going to, but life happens!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Lose more weight and exercise more!

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Mar 20, 2018

Non-scale victory of the week!

Worked out more than usual this week and stayed mostly on track with diet, but always within my calorie goal

What do you feel you could have done better this week?

Eat less pre-packaged foods and eating more whole foods

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Start going to the gym every day and eat more veggies

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Feb 05, 2018

Non-scale victory of the week!

Resisted eating a bunch of sweet treats!

What do you feel you could have done better this week?

Could have had a better diet

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay within my calorie count and eat more nutrient rich/whole foods!

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Jan 20, 2018

Non-scale victory of the week!

Pants are getting looser and I’m officially in the 150’s! A great week for me!

What do you feel you could have done better this week?

Maybe focused on self-care a little more... although it was a great week weight-wise, it’s been a very stressful week for me too!

How many days did you exercise last week?

5

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep losing weight!

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Jan 10, 2018

Non-scale victory of the week!

Stuck to eating only healthy foods and

What do you feel you could have done better this week?

I could have eaten more calories (I’ve only been averaging about 800/day) and exercised more

How many days did you exercise last week?

3

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Sleep better, stick to eating healthy, and focus on self-care!

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Jan 05, 2018

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Eating the right amount of food and healthy foods!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Lose 2 lbs, sleep 8 hours a night, get rid of my sickness that I’m currently battling!

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