Favorite Health Food: Fresh fruits and vegetables
Favorite Sinful Food: Chicken cutlets
My Preferred Method of Exercise: Walking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple watch
DietBet Winnings: $151.56
BET BIG - *TRIPLE* WINNINGS PRIZE! - 2/10 (Runner-up)
$200 in BONUS PRIZES! JANUARY 4th GAME!! (Winner)
Soup and Poop III (Winner)
Burn it off + WEEKLY PRIZES (Runner-up)
The Calorie Deficit Queen's March DietBet (Runner-up)
Non-scale victory of the week!
I made a healthy lunch each workday this week
What do you feel you could have done better this week?
no cookies
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
stick to diet and exercise
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Non-scale victory of the week!
getting salad with water when my boss took us out to lunch
What do you feel you could have done better this week?
worked out more I didn’t walk as much as I wanted to or do my circuits
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
continue to meal prep and focus on healthy food choices, make space in my day for working out more
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Dicipline/willpower /consistency
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Stick to my food plan, workout more/walk daily
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