Kalah D.

To be healthier and more active

Quick Facts

Favorite Health Food: cucumbers are my favorite veggie snack

Favorite Sinful Food: whipped cream & lemon desserts

My Preferred Method of Exercise: Weight lifting

My Approach to Weight Loss: literally work your ass off

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $293.21

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.6% Since last weigh-in+1 lb
0% 1-Month Change0 lbs
-41.2% Lifetime Change-123.7 lbs

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Jul 06, 2018 · 279.4 lbs

Non-scale victory of the week!

Baggier clothes

What do you feel you could have done better this week?

Exercised

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise and better sleep

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Jun 10, 2018 · 293.2 lbs

Long-term goal weight

180 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Loving sweets

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

4

What are your goals for the upcoming week?

Walk more, drink my fluids and protein

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