Favorite Health Food: Turkey burger
Favorite Sinful Food: Anything chocolate
My Preferred Method of Exercise: Elliptical or treadmill
My Approach to Weight Loss: Track food and count calories daily.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Runtastic, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $213.51
The DietBet Kickstarter - $500 Pot Bonus! (Runner-up)
$200 in Bonus Cash! Join the August 7th Game! (Winner)
Turkey Transformations! (Runner-up)
Fitbit Fanatics' Summer Sendoff with Jen (Runner-up)
RESOLUTION KICKSTARTER with jordanshrinks (Runner-up)
Non-scale victory of the week!
Walked 6 days and made many power goal all 6 days with Step Bet.
What do you feel you could have done better this week?
Better food choices
How many days did you exercise last week?
6
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Cutting out sugar from my diet. Not eating as much fast foods.
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What do you feel you could have done better this week?
I have exercise back on track and am planning to get food intake on track. I did not do well at the first month and in hindsight, I probably should have waited until now to start a Diet Bet. Oh well! Starting again today.
How many days did you exercise last week?
6
How would you rate your diet last week?
1
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from trigger foods like candy, cakes and other junk.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
Tracking food, completely cutting out sugar for at least a week to help cravings go away, watch carb intake
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