What do you find most challenging in reaching your long-term weight loss goals?

I've struggled with weight my whole life, so pretty much everything.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

What are your goals for the upcoming week?

Eat low fat vegan without vegan junk food or meat subs. Exercise for an hour daily. Get to bed on time. Stay positive!