Fitness/Exercise Apps: MyFitnessPal, Yes.Fit
Fitness Devices: FitBit
DietBet Winnings: $154.44
$1500 IN PRIZES! DBL WIN! BET BIG 4 NEW YEAR! (Winner)
Jessica winter weightloss (Winner)
Non-scale victory of the week!
Meal prepped for the week, stuck to most of the time.
What do you feel you could have done better this week?
Ate meals prepped for every meal and skip wine @ dinner
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work out 3 days for 30 min each day Eat healthy meals prepped Loose 1 lb
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Social activities and weekends around Tony with my family
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal plan, exercise scheduled on calendar & executed, go to bed by 9:00pm.
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Social activities and weekends around Tony with my family
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal plan, exercise scheduled on calendar & executed, go to bed by 9:00pm.
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Social activities and weekends around Tony with my family
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal plan, exercise scheduled on calendar & executed, go to bed by 9:00pm.
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Social activities and weekends around Tony with my family
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
Meal plan, exercise scheduled on calendar & executed, go to bed by 9:00pm.
See less