How many days did you exercise last week?

4

How would you rate your diet last week?

2

What do you find most challenging in reaching your long-term weight loss goals?

Not enough time to get a complete workout in my day

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Start walking a couple miles a day