What do you feel you could have done better this week?

Went overboard on trip, waited too long to get back on track

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get back on track

Long-term goal weight

160 lbs

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

3