Kothmia
Quick Facts
My Preferred Method of Exercise: OTF
My Approach to Weight Loss: 80/20
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $50.83
DietBet Games
OTF Reddit (Runner-up)
HIIT DietBet (Runner-up)
Get Lean in 2018 with Heidi and Chris Powell (Winner)
OTF Reddit Holiday Accountability '17 DietBet (Runner-up)
Nov 12, 2018
Jan 10, 2018
Non-scale victory of the week!
Actually ran all of a strength block and did 5 days straight!
What do you feel you could have done better this week?
Adjusted caloric intake. Next week may be rough
How many days did you exercise last week?
6
How would you rate your diet last week?
4
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