Favorite Health Food: coconut oil
Favorite Sinful Food: popcorn with butter
My Preferred Method of Exercise: running
My Approach to Weight Loss: Losing the weight makes me feel healthy
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Map My Fitness, Endomondo
Fitness Devices: FitBit
DietBet Winnings: $739.64
Non-scale victory of the week!
Stayed strong on my way of eating even when others around me were eating a bunch of crap
What do you feel you could have done better this week?
Extra work outs
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
Increasing my exercise
What do you feel you could have done better this week?
Drank more water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
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Non-scale victory of the week!
Stayed on track with my diet
What do you feel you could have done better this week?
Drank mo.e water
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Add weights into my exercise
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Long-term goal weight
142 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Getting the scale til move
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
To start going to the gym
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