Tracy G

So I will fit into my uniform and be I good physical shape for my job.

Quick Facts

Favorite Health Food: Avocado on sprouted grain toast

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Beachbody on demand

My Approach to Weight Loss: Motivated

My Weight Loss Program: I don't follow a program

My Diet Plan: 21 day Fix

Fitness/Exercise Apps: MyFitnessPal, Heart app

Fitness Devices: Apple Watch

DietBet Winnings: $55.80

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
0% 1-Month Change
-11.3% Lifetime Change

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Sep 21, 2020

Non-scale victory of the week!

I meal prepped and followed what I planned (for the most part)

What do you feel you could have done better this week?

not had a cheat day ;)

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

sleep

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Aug 30, 2020

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

cheat days

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

to get my nutrition back on trackck

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