Favorite Health Food: spicy black bean burgers
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: weight lifting
My Approach to Weight Loss: Eating clean, mostly meat and vegetables
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Polar Heart Rate Monitor
DietBet Winnings: $445.60
BET BIG IN MARCH - 2X WINNINGS PRIZES! (Runner-up)
Instant Loss Sustain Change (Runner-up)
$500 in BONUS PRIZES! January 9th Challenge! (Runner-up)
STARTING SUMMER STRONG with jordanshrinks (Runner-up)
$500 in BONUS PRIZES! MAY KICKSTARTER! (Runner-up)
Non-scale victory of the week!
my pants are starting to be bit looser
What do you feel you could have done better this week?
i didn't eat very heathly this week
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
eat heathy foods 90% of the time
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Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistently eating healthy.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
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