Jau G.

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I started at 77.2kg in Aug 2012. Now I am down to 71.7kg in 3 months, thanks to 4HB diet. (I even went on a 3 week holiday and didn't put on weight!) After the festive season, I am back to 74.6kg! It's time to shed the flubber!

Quick Facts

Favorite Health Food: Pork

Favorite Sinful Food: Pork Katsu + Rice

My Preferred Method of Exercise: Kettlebell Swings 5 x 50 reps daily

DietBet Games

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet Winner
+0.9 lbs Since last weigh-in
0 lbs 1-Month Change
0 lbs 6-Month Change

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Craig S. commented:

I bet that if you look in the mirror, you see a lot more toned and health body. That inch says a lot. Every inch forward counts. Hang in there and have a mini bet with yourself to finish strong.
11/15/2012 11:22AM

Jau G. commented:

Hey Craig, thanks for the cheering! Yeah coming from 147 inches in Aug to 139 inches now, I am really glad I stuck to 4HB. I just wished I could keep my $50! :)
11/15/2012 11:36AM