is this an active blog? I have been trying and failing to lose weight with paleo/atkins/low carb for 3 years now, up and down and up and up. any tips or tricks to help a crazy carb addict like me?
I just started with Paleo and have to discipline myself as well. (We have uncountable sorts of bread over here.) My doc just told me that I should act and eat as if I am already thin. So always ask yourself whether this meal in front of you is really necessary.