Hi everyone! I was surprised at the low number of yoga groups, so I started my own. I'd like to support and encourage those interested in doing yoga for the first time, or those coming back to yoga after a break. I'm a registered yoga teacher and an acupuncturist. I'll be focusing on only yoga in this group. Join me! I'll answer your questions and help guide you into meaningful movement.
I also teach women with PMS & painful periods to do at-home practices so they can be pain free & happier through yoga, Chinese medicine & aromatherapy at www.yogaforthesecondheart.com.