I started Ideal Protein 11/1/16. Lost 18 pounds between then and 12/24. I decided that "Taking two days off wouldn't hurt." I was wrong! Two days turned into almost 2 months! Excuse after excuse before I finally buckled down and got back on track 2/12. I am finally back down to where I ended before Christmas.
Joined DietBet to further motivate me along, not that I need much motivation once I'm back to the low carb lifestyle. Honest to goodness, low carb, for me, takes away all cravings.
Joined DietBet to further motivate me along, not that I need much motivation once I'm back to the low carb lifestyle. Honest to goodness, low carb, for me, takes away all cravings.