Recipe Exchange

17 members $2,973.78 won -28.4 lbs

amy-agatha

05/22/2017 4:32AM
  • Healthy seed crackers

    Ingredients

    1 1/2 cups sunflower seed kernels
    1/2 cup linseeds
    1/2 cup raw buckwheat
    1/4 cup chia seeds
    1 teaspoon salt
    1 1/2 cups warm water

    Method

    Step 1
    Place all the ingredients in a bowl. Set aside, stirring occasionally, for 20 minutes or until water has absorbed.
    Step 2
    Preheat the oven to 160/140 fan forced. Line 2 baking trays with non-stick baking paper. Press the sunflower mixture firmly, in a thin layer, over each prepared tray, ensuring there are no gaps. Bake for 1 hour or until golden and crisp. Cool and break into large pieces.

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