
Starting my day off with a healthy smoothie, and some water. Water is my biggest challenge. I don't drink nearly enough of it. I have been trying to flavor it a bitbwith fruit, which helps, but I have to get better at drinking it. That's my goal this week; drink more water. That along with getting my full 10k steps a day in on my fit it, will greatly improve my health. I know from experience that these two things alone are fantastic weight loss tricks. I'll add more in next week, but these will definitely be a great start.