September: 4 Week ABS Challenge/Circuits

Stephanie L.

09/09/2015 6:01AM
Danni, wanted to clarify... do you repeat the ab challenge 5 times and the circuit 5 times? Or is it ab challenge and then just the circuit is repeated 5 times?

Danni NBCs BL Winner

Great question! Ab Circuit ONCE then repeat the circuit 5 times. Im working on importing it better so its clearer... stay tuned!

Kathryn M.

love how you have mapped it all out for us! When in a hurry this is great. Please let us know when it is a little clearer!

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