Been hitting it hard for past few weeks and of course I follow Kris Gethin on instagram and have for quite a while and also use his pre workout, intra workout and hydra. I have been dreaming of the physique i have always wanted and letting life and perhaps others come first for too long. I would always put other loved ones needs and wants in front of my own. Not anymore. I am shifting and a change is a coming. I feel it and am excited about it. I do still have spurts of guilt for taking care of me but just remind myself that I am worth it and this is my priority. So, here we go. 4 weeks.