Kegandean

health and wellness and honestly just wanna know I can do this

Quick Facts

Favorite Health Food: avacados

Favorite Sinful Food: duh pizza

My Preferred Method of Exercise: weights

My Approach to Weight Loss: mindfullness

Fitness/Exercise Apps: MyFitnessPal

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-0.9% Lifetime Change-1.6 lbs

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A Change is a Coming...
by - 06/15/2017 7:27PM

Been hitting it hard for past few weeks and of course I follow Kris Gethin on instagram and have for... Read More ›