Lose weight the fun way.

Posted on March 20, 2015

Hi,

after long workouts with jillian (Shred, Body Revolution) i have found the workouts from Beachbody.

I have tried Focus T25 with Shaun, Alpha and Beta. It was great.

Hard, but i see the results, of only 25 minutes training at day.

But now i want to do something different...so i try Beachbodys Brasil butt lift.

Wow! totally different, because it has moves from dance..and i dont like to dance.

But with lambada, samba and a really cool workout for the bumbum (booty) i see that my inches and my pounds are going away really fast...

And its fun to make the workout!

good luck to everybody here!

Comment Now!

Rachel

03/20/2015 8:59AM

Cool...I think I'll look at it tonight. I like to mix it up every now and again. I'm mostly doing the Insanity program right now, but that's a LOT...and mixing it up is fun!

Rachel

03/20/2015 8:27AM

Is it really more dancey?

Supersabs

Hi Rachel, this program is made of more DVDs and exercises. The CardioAxe part is like dancing...a mix of brasilian dances, i think

Rachel

03/20/2015 8:26AM

I was JUST talking to my coworker about this program. Someone posted before and after hiney shots from using this program in my BB Coaches group, and I was like, WOW...I need to do THIS! I have it on BB on demand...think I'll try one tonight! :)

Supersabs

Hi Rachel, yes, cou can do it! I like it really much, the only big difference for me is the time...from 25/30 minutes at day with T25, i'm here on appx. 1 hour.

Supersabs

but its a big success. I'm now in week 3, and i have lost more than 1 cm on belly, and booty, and legs. I'm exited :-)

LillyLion

03/20/2015 8:18AM

Way to mix up your workouts to keep things fresh! Congrats!

Supersabs

Thanks.I have a lot of different DVDs at home, so i think after this i can try to made me a hybrid training, with the workouts which i love most...or better with workouts that i hate, because this are the things that very works....