Posting for accountability, as usual.
Friday:
-Sleep til 8am (ahh!)
-Do Iron Strength DVD (50 minute version)
-Breakfast: Coffee & PB granola bar
-Take book donations to library (this is going to be a workout, I have lots of books!)
-Lunch: Turkey Sloppy Joe, salad, chips
-Head into the city
-Take PATH direct to 14th street, pick up packet
-Take 1 down to Chambers
-Dinner at Shake Shack :) Hey I've earned it! Burger with bacon, a beer, and fries
-Relax!
Saturday:
-Wake up at 5:30
-Take the PATH and pick up Starbucks coffee at Chambers (granola bar for breakfast)
-Walk straight down Church to pick up ferry (1 mile-ish walk)
-Firecracker 5k on Governor's Island
-Bike around the island post race
-Head back
-Pick up lunch at Pret A Manger
-Head home
-Get a bunch of cleaning done
-Dinner: Turkey burger and chips
Sunday:
-Wake up at 7
-Run 9 miles (outside, as long as knee is cooperating. Wear older Kinvaras). Gel at 5.
-Post run: English Muffin with PB and a nuun tablet
-Drop off recycling
-Lunch: Turkey burger and chips
-More cleaning!
-Dinner: Stir Fry
-Soccer fest, head over at 6pm. Can have 2 beers. Go USA!