DAY 106: The best thing I ever did

07/08/2015 9:49AM

Wow! I appreciate that your step away from pop happened fairly organically. I am very thankful that I somehow stopped drinking Mountain Dew on my own before I really started losing weight. I can't imagine trying to manage pop cravings along with those for naughty foods at the same time.

Pirwaki

I can't imagine having to do that, either! I know people in my office who drink 3-4 cans of Pepsi a day. That adds up to a full meal of empty calories and more sugar than anyone should get in a day. Scary stuff. I feel lucky, like I dodged a bullet. That could have easily been me.

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