A little over a year ago, a close friend introduced me to a movie that changed my life.
Here is the link, if you would like to watch the movie for free. The Secret
Since that time I have had such a deliberate and awakening life experience, it has been amazing.

Now I am at a point in my life at which I am looking to empower myself by getting in shape.
I plan to do this through setting specific goals and organizing my life with scheduling.
This 30 day challenge lines up with another personal challenge I am holding for myself.
In this link, Earl Nightingale a success coach of the 50s & 60s delivers timeless wisdom,
in the form of a 30 day challenge that I hope will inspire you as much as it has for me. :)
There is truly no limit to what we can achieve in this life once we make up our mind about what
we truly desire.

So this is my first blog, telling the world who I am now, I feel beautiful, healthy and happy
and my body is responding to create that reality in my life more and more every day.

Peace and Love
- Sarah