Hanging on

Fill your fridge with healthy snacks quick and easy to prepare snacks. I know my favorite eat as much as I want snack is celery. You actually burn more calories eating it than it contains!

Great advice Stephy. I dont have any suggestions just here to support. :)

Put a picture on the fridge or pantry doors of either what you want to look like again or what you aren't wanting to look like anymore. Water helps too, sometimes you are just thirsty!