fit for 40

Quick Facts

Favorite Health Food: IDLife Snack bar

My Preferred Method of Exercise: Walking and weightlifting

My Approach to Weight Loss: do what i gotta do and complain later

My Weight Loss Program: IDLife Experience MFP:SteppyJR

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $1,436.51

Recent Photos

Friends (34)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
+4% Lifetime Change

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Jan 10, 2018

Non-scale victory of the week!

Broke through the 190s, didn't go to chuys because I was feeling lack of will

How many days did you exercise last week?


How would you rate your diet last week?


What are your goals for the upcoming week?

Get more movement at work

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Jan 03, 2018

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?


How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Consistency in eating

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