Day 9 -- Feeling on top of the world...
Postive changes are happening & results are showing. Hardwork, determination & dedication are paying off...I am down 5 lbs as of this morning from Tuesday last week when I started.
I will take this victory & do a lap or two with it...I will celebrate, not by rewarding myself with food, but with praise because I am worth every one of those 5 lbs I've lost...OK & maybe a new pair of shoes this weekend...lol
I hope everyone is having the success & happiness that I am so far. I realize that my immediate loss may come to an end or a "plateau" but baby steps - right? Take small pleasures in small treasures!
Again - thanks to all of you for your support, positive comments, feedback & tips...It takes a village & I am so glad that I decided to move into this one...
Have a fantastic day! LAUGH, LOVE & SMILE...the rest will take care of itself...be kind to yourself & others!
Jody