Recently, a good friend (who does not like exercise) asked me why I like working out. I quickly answ... Read More ›
Favorite Health Food: Sushi
Favorite Sinful Food: BBQ Ribs
My Preferred Method of Exercise: Swimming, Boxing, Rowing, Biking
My Approach to Weight Loss: Tough Times Don't Last, Tough People Do
My Weight Loss Program: I don't follow a program
My Diet Plan: Clean Eating
Fitness/Exercise Apps: USDA SuperTracker
Fitness Devices: I don't use a device
DietBet Winnings: $506.80
Melissa's KetoBeauties DietBet (Runner-up)
Fit February with Tony Horton (Runner-up)
Rachel and Jess's Holiday Diet Bet! (Winner)
Lose the weight BEFORE the Holidays w/ Danni (Runner-up)
Jillian Michaels Fall Dietbet (Runner-up)
Recently, a good friend (who does not like exercise) asked me why I like working out. I quickly answ... Read More ›
By the end of October, I hit a magic number: 25 pounds lost. It was a magic number to me not only be... Read More ›
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Yesterday I had an appointment with my doctor (from here on out referred to as Dr. H), who is a lice... Read More ›
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Earlier this week my mother-in-law said to me, “Your shape is totally changing.” And she’s right. De... Read More ›
Looking for “is it just me" or "is this normal” feedback, if at all possible! I know a lot of people... Read More ›
At the start of this year, I set a goal to run five races. I accomplished a 5k in January and an 8... Read More ›
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