Yes, it's an inward change and that takes lots of time and talking yourself out repeating past choices til the victories are won! I am 67 and have truly learned this in the past few years. Until then, I was just spinning my wheels and getting nowhere. I miss out on a lot during my younger years because of how I looked and felt about me. But now I am making this part of my life count the most for me. You are inspiring! Thanks for sharing. I would be interested in knowing how much over your original bet you usually win.
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