Rooting for everyone to hit their goal! If you still haven't met your goal however, this would be a perfect time to try a few things...
1. Try removing something from your diet over the next few days - Maybe do just one piece of fruit (high in sugar) vs multiple pieces, or try removing grains and/ or dairy. This will also help you discover what your body may not be digesting well and you may get over a plateau. I removed wheat from my diet and in one week I lost 5lbs after not being able to move the scale for a year. Yea... Clearly my body is not feeling wheat.
2. Double your water intake - I have a method that works for me because I don't drink enough. I buy those 24 packs of water (I hate the waste but need the visual.) I put the amount of bottles that I need to drink on my counter or in my car and simply make sure they are gone by the end of the day.
3. Go to sleep - I thought this tip was a crock until I tried it. I started being more consistent with my sleep, and this along with my other tips made a huge difference in just a few days time.
Good luck and God speed!
Lindsey
P.S. After finishing an amazing first DietBet experience I've decided to start my own. For those that played in Mama Laughlin's game, you know that I love to motivate, share info, and help where I can. I'm also giving away some killer prizes if I get over 100 players. Hope you'll join me! http://diet.bt/deMIQf