You got it Melissa.........one day at a time. You had me laughing.....of course there is hope for you ;)) life is full of reasons that make ppl turn to food for comfort. We need to change the way we think of food & add healthier choices into it,We are works in progress so don't beat yourself up for eating that pizza. It's gonna take time to reprogram ourselvesOne day at a time it will soon be second nature to choose healthier things. & if your having a hard time.....make sure to check in for support. ;))
Melissa J. likes this comment.