I have been working on my weight loss for a few months. I started at 177 and am down to 151, not bad in three months. I want to pick up the pace and add a few new challenges to the mix. I tried a group fitness plan and am planning on joining it again starting the January 7th. I am also adding in a 30 day Squat, Push-Up, Plank, and Crunch Challenge as well as getting back on track with my daily step goal of 15000 steps a day. I am not at all complaining about my weight loss, 26 pounds is pretty good but I know I can do better. I had set a goal of being 150 by January 1st and hope to achieve it. However, the month of December wasn't my best month; I kept my eating in check but really slacked off the exercise. Every day it seemed I had an excuse why I couldn't workout, go for a walk, or head to the gym. January ends the excuses and begins a new habit. I will get busy and will create a whole new me!
