I started losing weight about a year ago. Living in New England, there was plently of snow to shovel. I lost 25 pounds before the winter was over.  I lost another 10 pounds over the summer and fall. I would like to lose at least 20 more.  I thought I would try this to give me some motivation - I hate losing money.  Of course, it is the time of year to shovel snow. That should help too.