I found myself making very conscious decisions today as I craved a diet Pepsi or a piece of chocolate, but I won out over temptation. I'm hoping to see a good number in the scale tomorrow, nothing unrealistic, just down from this morning.
I will get to the point where I won't have to weigh myself every day but for now I do.
I have a a quote written on my mirror....it takes a certain amount of obsession to get fit.
good thing I have a certain amount of OCD, list making, etc.