Hi everyone!
Just want to share my version of a weight loss battle. Basically I'm a yo-yo dieter / binge eater. I love food - every food, good and bad. And I know what to eat for my health and what not to eat but just eat anything anyway! I love excercising - when it's over. But getting started is another thing. I've lost over 3 stone from my very heaviest and then put it all back again! Over and over again. I have really bad self body image, feeling discussed in the mirror and the clothes i wear and i suffer with anxiety. Food has always been my comforter and my enemy. I've longed for a healthier me for over a decade, yet I'm still here procrastinating!
So for this summer at least I'm giving diet bet a go, to see if I can shift a few pounds and give myself the motivation I need to get healthier and feel good and confident and also make some money which I could use for a holiday :)
I take the world on my shoulders and then get overwhelmed and put myself last! But for the next month or so I'm putting myself first!
So here we go! To the next 4 weeks!!