Hi all
2 years ago, I lost 40 lbs and was working out and fit and feeling good. Since then, I have gained it all bac, plus 30 more. I lost my willpower, my fire....I need it back and I am going to use DietBet to get it. FOR REAL THIS TIME. I am so sick of this cycle I am stuck in.
Next year marks my 20th reunion from high school and dangit, I have to get in shape.
I know I can do it.
Goals:
No eating after dinner besides an apple or acceptable snack.
No dairy, I have found that I have greater success and clear skin if I stay clear of all dairy.
Work out at least 5 days a week.
Post to diet bet after every meal and workout.
No giving in to stress eating. Lots of things happening lately and they never seem to stop, so I CANNOT let that be an excuse to "treat myself". The only treat that is truly satisfying is fitting into my old jeans.
I think that is enough for now.
WE GOT THIS!
Jessica