The first time I participated in diet bet I actually won; however, I some how found all the weight I lost. This time I intend to make this a life style change. No regrets, no giving up, and no back tracking on my decision to be healthier again.
Posted on October 22, 2016
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Sign in to CommentThat's so important to recognize that you HAVE to change the way you live to be healthy and in shape. Back in 2007 I started to make the swaps to organic foods. Now I will incorporate as many as I can find. I also started to do organic large container gardening (right down to the dirt mix) 3 years ago. Nothing fancy but love going out to pick and eat what I've grown with my own two hands and God's grace. The less chemicals, antibiotics, hormones, pesticides, etc you consume the better you will start to feel. Your hair, skin, eyes, gums, everything will start to improve. I'll post some info on clean fruits and veggies too for you and everyone else. And some great info on Negative Calorie real foods that may help you too. We're with you 100%!
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