So, it's official, I'm being held accountable. 3 years ago, I was able to lose 70 pounds in a matter of 5 months! it was amazing, i had never felt better. The problem was, it was unhealthy. Because of that, restricting myself so much, i fell off the wagon, never got back on and gained 100 pounds back. That's all the weight i lost plus 30! It's horrid. I've been trying and trying to get back on board. To eat healthy and lose weight, but I can't seem to tell myself no. No treats, no fast food, less sugar! Now, im being held accountable. This is my money, my hard earned money, I can't just throw it away. I'm doing something about it. And i can't wait to say i've suceeded.
Posted on October 26, 2016
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Sign in to CommentGood luck! I will tell you that when my endocrinologist handed me a list of foods to "never eat again," I completely rebelled. I settled into finding healthy substitutes for the foods I loved 80% of the time, and making certain I had calories available to splurge on small portions of my absolute favorite treats the other 20%. That method works best for me. Hope you find what works best for you!
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