Done starting over!

Posted on November 22, 2016

I am so tired of starting over in my weight loss journey. Losing the weight, gaining the weight back ugh it is a living nightmare. I stress myself out! I am ready to make some real commitments and stick to them.

I really do not eat bad at all, I don't eat fast food, I don't drink soda or sugary drinks (maybe a sprite on occassion) but I just do not exercise either. I think about it and it looks really great and I can see myself getting healthier but not doing anything about it does nothing for me.

I have decide to utilize this blog space and record how I am feeling and whats going good and bad at least 3 times a week. I did not reach my goad in my first DietBet (Beat the Holiday Buldge w/ EricaFitLove) that just ended but have joined another one (Fatgirlfedup's Holiday DietBet). I am not quitting this time!

Here are my goals:

1. I AM NOT GIVING UP!

2. Pray for strength everyday

3. Take each day as it comes- one exercise, one step at a time.

4. Drink at least 80oz of water a day, everyday!

5. Walk on my treadmill everyday shooting for a consistant 8000 steps a day.

6. Think positive and talk positive to myself.

7. Journal on this blog on less than 3 times a week.

8. I AM NOT GIVING UP!

Mark this day Tuesday November 22, 2014- I weigh 255lbs as of yesterday's weigh in. My goal is the weigh 200lbs by May 22, 2017!

Comment Now!

Janet B

12/07/2017 5:29AM

I cannot believe its been a little over a year since I started this post. Needless to say I have not been consistent! But I did make a big decision in February 2017, I enrolled in a Supervised Weight Loss Program and am down right at 40lbs. It was a 6 month program, I can say that since I no longer to regular check ins I've haven't lost anymore and have just yo yo'd the same 4 or 5lbs. So here's to pushing myself and stop just doing the bare minimum!

Janet B

12/06/2016 6:59AM

Ok here we are another day down! Today I got on the scale and I am down 1.2lbs since being sick. I am seriously done starting over! I just cannot have this vicious cycle in my life anymore!

Janet B

12/01/2016 6:39AM

What posting 2 days in a row?! I am feeling so much better, thank God (he is my healer!). Well let me tell you last night I ate to much noodles and pasta sauce. I knew it was too much but was like, I'm starving after work and I'm just going to eat the rest of this so it doesn't go bad. Really Janet! You didn't have to eat you just wanted to eat it! That's right I did and I cannot make justifications for my actions, it is never ok to overeat! I know better than this. I have been so stopped up and with feeling better and being able to taste food I let that get the best of me. I know I have to portion control and most of the time do a good job. I know what needs to be done but syncing my head, heart and mouth gets hard at times.

Janet B

11/30/2016 10:19AM

Its been 5 days since I have been on, still struggling with this sinus infection. Feeling better today and hoping I am at the back end of this. My wonderful husband set my treadmill up for me and I have not been able to get on it because I cannot breathe and have just not felt like doing anything. I have been trying to eat right, of course I can barely taste anything so nothing is really appealing. Water intake hasn't been 100% but getting back there too.

Janet B

11/25/2016 2:01PM

I goal was to post at least 3 times a week. So sorry I have been down with a sinus infection! I haven't been able to do much in the way of exercise unless I can count the number of times I wipe my nose (tissue curls) lol! Staying strong and not giving up!!

Janet B

11/22/2016 9:48AM

Fatgirlfedup's Holiday DietBet starts today! Feeling positive!