Hi,
My name is Pratap.
I am 36 years old and currently over weight (93 kg)! :)
Thanks for your interest in my story.
Here is my flashback:
I was fit until my thirties.
As a kid, I loved playing soccer - so I used to be crazily active and fit.
As I grew up, I was reasonably active in my twenties too.
As I entered my thirties, my physical activity reduced drastically. I would reason laziness and continue to slumber, attributing it to my career goals.
My work and other factors increased my stress levels, and I started indulging in emotional eating!
I would gulp the food unconsciously, without any correlation to my hunger levels, and often test my stomach capacity with every kind of food! :)
That built layers of fat around my Belly, and my health started taking the hit.
I was becoming furthermore inactive with new companions in body called joint pains! :)
That would make me sad and I would further indulge in binge eating!
So that became a vicious circle!
Stress -> Overeating -> health issues -> More Stress -> More Binge eating!
I always knew that my laziness and unwillingness to workout were the true reasons for this situation.
One day, I said enough is enough!
I took the reins of my health into my own hands.
I stared to workout, eat healthy, meditate to de-stress and focus!
Things started changing for better.
My weight loss journey has begun. My weight has reduced from 96 kg to 93 kgs in 2 weeks.
Moreover, I am feeling lighter and fit!
Now, this "Diet Bet" challenge inspires me, motivates me, and strengthens my commitment!
I am here to win and make a healthy change that lasts forever!
I am plunging into the life of healthiness, happiness, and goodness!
Join me; we will enjoy the life, as it should be!
Common, it is our birthright!
No one can deny it for us...No, not we ourselves!
Cheers and All the Best!
Thanks for reading!
Your friend,
Pratap.