A WayBetter Company™

Stephanie

Achieve an overall toned physique.

Quick Facts

Favorite Health Food: Scrambled eggs with spinach

Favorite Sinful Food: Sugar or Burger

My Preferred Method of Exercise: Running

My Approach to Weight Loss: I run a biggest loser challenge group

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $213.53

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TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in
-2.3% 1-Month Change
-3.7% Lifetime Change

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Oct 22, 2018

Non-scale victory of the week!

Tire ligaments in right foot ugh

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Feb 08, 2018

Non-scale victory of the week!

With lifting and trying to lose weight it was super hard this time...but bring consistent with my routine amd not watchimg the scale helped get me to here today!

What do you feel you could have done better this week?

More water! Always more water! Ha

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Inches...i want to lose inches off my belly

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Jan 17, 2018

Non-scale victory of the week!

Startung my 6 week challenge with clean eating!

What do you feel you could have done better this week?

Not give in to my milk addiction

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Control hunger

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Jan 09, 2018

Long-term goal weight

142 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Will power, energy, meal prep

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

Wake up at 5am for 30 min of treadmill and or cardio NO MILK

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